Fix Guide

How to Update WordPress Themes Safely

February 8, 2026

Keeping your WordPress theme updated is just as important as updating plugins. Theme vulnerabilities can expose your entire site to attacks. However, theme updates require extra care because they can overwrite your customizations. Here's how to update safely.



Why Theme Updates Matter



  • Security fixes — Themes can contain vulnerabilities like XSS, SQL injection, or file inclusion bugs.

  • WordPress compatibility — Core updates may deprecate functions your theme uses, causing errors.

  • PHP compatibility — Newer PHP versions may break older theme code.

  • Performance improvements — Theme developers optimize code, reduce file sizes, and improve loading speed.



The Child Theme Strategy


The most important step is to always use a child theme for customizations. A child theme inherits the parent theme's functionality while keeping your changes separate:


/* In your child theme's style.css */
/*
 Theme Name: Your Theme Child
 Template: parent-theme-folder-name
*/

When the parent theme updates, your child theme customizations remain intact.



How to Update Step by Step



  1. Back up everything — Database + files. Use UpdraftPlus, your host's backup, or WP-CLI: wp db export.

  2. Check what changed — Read the theme changelog on WordPress.org or the developer's site.

  3. Compare modified files — If you edited the parent theme directly (without a child theme), compare your changes with the new version before updating.

  4. Test on staging — Apply the update on a staging copy first.

  5. Apply the update — Go to Appearance → Themes and click "Update".

  6. Verify your site — Check the homepage, inner pages, menus, widgets, and any custom layouts.



Recovering Lost Customizations


If you edited the parent theme directly and an update overwrites your changes:



  1. Restore the previous version from your backup.

  2. Copy your customizations to a new child theme.

  3. Update the parent theme again.

  4. Verify your child theme loads correctly.



Handling Outdated Themes


If InspectWP reports your theme as outdated:



  • Check the last update date — Themes not updated in 2+ years may be abandoned.

  • Search for known vulnerabilities — Check WPScan's vulnerability database.

  • Consider switching — If the theme is abandoned, migrate to an actively maintained theme.

  • Keep WordPress default themes installed — WordPress ships default themes (Twenty Twenty-Four, etc.) as fallbacks. Keep at least the latest default theme installed.



Enable Automatic Theme Updates


WordPress 5.5+ supports automatic theme updates:



  1. Go to Appearance → Themes.

  2. Click on your active theme.

  3. Click "Enable auto-updates".


Or enable globally:


add_filter('auto_update_theme', '__return_true');


Block Theme Considerations


If you use a block theme (Full Site Editing), your customizations are stored in the database (via the Site Editor), not in theme files. This means theme updates are less likely to overwrite your design changes. However, always check if template files you've customized in the Site Editor are affected by the update.



How InspectWP Helps


InspectWP detects your active theme and child theme, checks the installed version against the WordPress repository, and flags outdated themes. It also identifies whether you're using a block theme and reports the parent-child theme relationship.

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